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SERVICES

FREE 15-Minute Consultation

✔ 15-minute Zoom consultation
✔ Only for first-time clients
✔ One-on-one with Marina, Osteopath, Physiotherapist and Pilates instructor

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Start Your Journey to Wellness Today

First Session

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✔ 55-minute personalized session
✔ Only for first-time clients
✔ One-on-one with Marina, an Osteopath, a Physiotherapist and aPilates instructor
✔ Complete evaluation, assessment of posture and setting of goals and program

Private SessioN

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✔ 55-minute private session

✔ One-on-one guidance with Marina

✔ Customized exercises to target your goals

✔ Perfect for improving posture, core strength, and flexibility

✔ Ideal for ongoing progress and personal attention

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Private SessioN

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✔ 55-minute private session

✔ One-on-one guidance with Marina

✔ Customized exercises to target your goals

✔ Perfect for improving posture, core strength, and flexibility

✔ Ideal for ongoing progress and personal attention

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4 classes package

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✔ package of 4 private sessions (55 minutes each)

✔ Ideal for a weekly commitment for steady improvement, expires in 4 weeks

✔ Save with a bundled price

 Boost flexibility, balance, and overall strength

Therapy/Massage/
Osteopathy

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✔ Manual therapy or osteopathy tailored to your needs
✔ Craniosacral therapy, Visceral therapy, therapeutic manual techniques
✔ Focus on rehabilitation, pain relief, and improved mobility, etc.
✔ Personalized scheduling directly with Marina

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